“Facing your front” means focusing on your own path. Not looking left or right or watching what others are doing and measuring yourself against them. It means putting your energy into what you’re building, not what others appear to have already built. It’s about trusting that what is meant for you will not pass you by and, recognising that your journey is not supposed to look like anyone else’s.

I believe joy is a gift that we can all access. It’s something deep-rooted and unshaken by circumstances unlike happiness which relies on things going our way and let’s be honest, life doesn’t always play ball. Joy on the other hand, is grounded in contentment, a quiet confidence that even when life is messy, there’s something steady and whole inside of you.

Resilience isn’t fixed—it’s something we grow with time, practice, and a bit of self-compassion. When it feels like everything is coming at you at once, see it as an opportunity to strengthen that resilience muscle.

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