WORK THAT MATTERS

I came across an article about empaths, and I was interested in how the quality of empathy relates to me, my work as a coach, and all the coaches and consult...

Has cabin fever kicked in? Have you 'completed' Netflix? Are you craving some culture? While it might not be quite the same as travelling the globe, or exper...

Ruby Hammer MBE is an international make-up artist and brand founder; I remember feeling so excited when I discovered Ruby&Millie lipsticks in the late 1990'...

Earlier in the week I was talking to my parents, who are in Ghana, and I was sharing with them some of my anxieties around the current situation with covid-1...

I’m usually quite resilient but this week has taken the wind out of my sails. I’ve retreated and leaned into the feeling and it’s done me some good and I fee...

Whether working from home is the norm for you, or a temporary measure in the current climate - it can be all too easy to slip into a murky work/life divide, w...

'The secret to your success is in your daily routine' A stumbling block we often have to implementing mindfulness practices is time. There is the misconcepti...

“I just want to be happy…” are words I hear a lot and I often ask what does that look like? Happiness looks different to different people, there is no univer...

It is with great pleasure that I continue with this series on the blog, celebrating 'Incredible Women' - finding out more about the career and life paths of ...

It’s a common misconception that in order to make a difference in the world or to have a truly fulfilled life you have to work for yourself. This isn’t true....

My word for 2019 was ‘discerning’. At the start of the year I knew it was time for me to consolidate all the great work I’d been fortunate to secure, and dev...

Inspiring reads from female authors - covering business growth, finding your voice and seeking happiness for the coming year. Whether you're looking for book...

When my daughter asked me some searching questions about International Women’s Day I was inspired to write her a letter of lessons. While November 19th is In...

It is with great pleasure that I launch a new series on the blog, celebrating 'Incredible Women' - finding out more about the career and life paths of inspir...

To celebrate Black History Month I want to highlight a few of the many black women who are pioneering and trailblazing in their fields and creating a lasting...

Many times my clients talk to me about what it means to them to 'be professional', particularly when they first start up in business and they worry about bri...

It's UK National Work/Life Week (7-11 October); a time for employers and employees to focus on wellbeing at work and finding a healthy 'work-life balance'. F...

There is a common misconception about what it means to be a businesswoman; images of a 1990s Melanie Griffiths in Working Girl dressed to fit into a 'man's w...

As the summer draws to a close and most of us get back to work, the long lazy (sometimes!) sunny days give way to moving into a productive headspace, re-visi...