10 black-owned businesses to support this Black Pound Day and beyond
Saturday 5th December will be the last Black Pound Day of 2020 and with the gift-giving season upon us, there's no better time to...
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Jess
- Nov 13, 2020
- 3 min
6 planners and journals for productivity and wellness in 2021
2020 wasn't exactly the year we expected, but that doesn't stop us from looking ahead to 2021. The way a lot of us work and plan has...
1,548 views0 comments
Jess
- Oct 15, 2020
- 3 min
5 apps to improve your work-life flow
With a work from home outlook very much within our foreseeable future, here are 5 apps to help maintain a healthy work-life flow.
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Jess
- Oct 10, 2020
- 4 min
Equity, Inclusion and taking it further
At the start of this year, I was happy with my business; my coaching, executive coaching and female coaching programmes were going well....
201 views0 comments
Jess
- Sep 17, 2020
- 4 min
5 tips for reducing screen time without impacting productivity
In today's world where virtual offices are becoming the norm, it's hard to believe that there was a time where people would work without...
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Jess
- Jul 28, 2020
- 4 min
Settling Into Your Now - A Practical Work From Home Guide
Working from home is a great way to discover the environments you thrive in. Here's my practical WFH guide to optimise your ways of working.
108 views0 comments
Jess
- Jul 3, 2020
- 4 min
Who Do You Want To Be And What Do You Want To See?
We’re halfway through the year… and what a year it’s been! I’m sure if someone had described this six months ago, you’d never believe...
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Jess
- Jun 25, 2020
- 3 min
Online independent magazines to shake up your digital reading
Discover five independent magazines that share positive stories with a fresh perspective to change up your reading habits.
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Jess
- May 27, 2020
- 4 min
What is there to do?
Following on from my blog a few weeks ago where I shared my learnings from Covid 19, I am purposefully looking forward at how I will take...
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Jess
- May 6, 2020
- 2 min
Can you feel too much empathy?
I came across an article about empaths, and I was interested in how the quality of empathy relates to me, my work as a coach, and all the...
130 views0 comments
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- Apr 20, 2020
- 2 min
5 ways to experience the world while on lockdown
Has cabin fever kicked in? Have you 'completed' Netflix? Are you craving some culture? While it might not be quite the same as travelling...
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Jess
- Apr 9, 2020
- 3 min
Incredible Women series: Ruby Hammer MBE
Ruby Hammer MBE is an international make-up artist and brand founder; I remember feeling so excited when I discovered Ruby&Millie...
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Jess
- Mar 31, 2020
- 5 min
What is there to learn?
Earlier in the week I was talking to my parents, who are in Ghana, and I was sharing with them some of my anxieties around the current...
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Jess
- Mar 22, 2020
- 2 min
Finding our new normal as we live with the effects of Covid-19
I’m usually quite resilient but this week has taken the wind out of my sails. I’ve retreated and leaned into the feeling and it’s done me...
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Jess
- Mar 16, 2020
- 3 min
7 tips on how to stay positive and healthy if you are homeworking
Whether working from home is the norm for you, or a temporary measure in the current climate - it can be all too easy to slip into a...
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Jess
- Mar 9, 2020
- 2 min
5 quick daily habits to boost your wellbeing and productivity
'The secret to your success is in your daily routine' A stumbling block we often have to implementing mindfulness practices is time....
100 views1 comment
Jess
- Feb 14, 2020
- 2 min
6 Keys to Finding Your Joy
“I just want to be happy…” are words I hear a lot and I often ask what does that look like? Happiness looks different to different...
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Jess
- Feb 7, 2020
- 1 min
The power of possibility vlog
This week is the first in a new vlog series on how you talk to yourself and how it can impact your sense of reality. This is about more...
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Jess
- Jan 20, 2020
- 6 min
Incredible Women series: Tessy Ojo
It is with great pleasure that I continue with this series on the blog, celebrating 'Incredible Women' - finding out more about the...
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Jess
- Jan 13, 2020
- 3 min
You don’t HAVE to be an entrepreneur
It’s a common misconception that in order to make a difference in the world or to have a truly fulfilled life you have to work for...
31 views0 comments